Amount of Vitamin A, IU in Cookies, brownies, commercially prepared, reduced fat, with added fiber
Baked Products
In 100 g (Grams) of Cookies, brownies, commercially prepared, reduced fat, with added fiber there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
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Peppers, sweet, red, freeze-dried
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77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
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Carrot, dehydrated
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68466 IU
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Chives, freeze-dried
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68300 IU
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Veal, variety meats and by-products, liver, cooked, pan-fried
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66989 IU
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
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Spices, pepper, red or cayenne
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41610 IU
|
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
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Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
|
35836 IU
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Peppers, pasilla, dried
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35760 IU
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Cookies, brownies, commercially prepared, reduced fat, with added fiber
Cookies, brownies, commercially prepared, reduced fat, with added fiber is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber are listed below.
Water
|
24.83 g
|
24.83%
|
Energy (calorie)
|
345 kcal
|
|
Energy (joule)
|
1441 kJ
|
|
Protein
|
2.77 g
|
2.77%
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Total lipid (fat)
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9.68 g
|
9.68%
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Ash
|
1.14 g
|
1.14%
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Carbohydrate, by difference
|
61.58 g
|
61.58%
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Fiber, total dietary
|
11.1 g
|
11.1%
|
Sugars, total
|
38.73 g
|
38.73%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.99 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
59 mg
|
0.06%
|
Potassium, K
|
143 mg
|
0.14%
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Sodium, Na
|
290 mg
|
0.29%
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Zinc, Zn
|
0.46 mg
|
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Copper, Cu
|
0.178 mg
|
|
Selenium, Se
|
12.9 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.178 mg
|
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Nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber